FOOT PROBLEMS

Nine out of ten people have foot problems. There are, however, things that can be done to prevent them developing. Wearing comfortable shoes that fit properly and provide the necessary support is obviously a help. Cutting toe nails regularly and washing and carefully drying the feet daily can prevent many skin problems. Make sure that socks or tights are big enough so as not to constrict the feet and apply moisturizing cream to the skin on the feet. If you suffer from poor circulation or diabetes, never try looking after foot problems yourself - you need your doctor's help. And whatever your general health never try to cut growths or corns with a knife; they need expert attention. Do remember, too that any existing lesion that changes in any way should be seen by your doctor.